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When mice continue to eat the high-fat, low-carb diet beyond one week, Dixit said, they consume more fat than they can burn, and develop diabetes and obesity. Then there's the issue of varying health claims for keto and other low carb diets.Vizthum adds that those attempting the keto diet should make an honest attempt to eat whole foods and not turn to processed foods that may be compliant, but are otherwise not healthy . This will ensure both weight-loss results as well as overall health-based results.