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BASSANO DEL GRAPPA, Italy -- Colombias Nairo Quintana showed off his climbing strength and increased his lead in the Giro dItalia with a victory Friday in the 19th stage, a mountain time trial. Quintana, runner-up at last years Tour de France, clocked 1 hour, 5 minutes, 37 seconds over the 26.8-kilometre (16.7-mile) route from Bassano del Grappa to Cima Grappa. Italys Fabio Aru finished second, 17 seconds behind, and Colombias Rigoberto Uran was third, 1:26 behind. "I had a great feeling and I took full advantage of it," said Quintana, who rides for the Movistar team. "I was really well prepared." After his second stage win in this years race, Quintana moved 3:07 ahead of Uran in the overall standings. Aru moved ahead of Pierre Roland into third, 3:48 back. Victorias Ryder Hesjedal dropped to ninth overall after finishing 26th in Fridays stage. Svein Tuft of Langley, B.C., was 138th Friday and sat 155th overall. Giuseppe Martinelli, Arus team director with Astana, continued to discuss the controversial 16th stage, which was also won by Quintana amid questions whether the dangerous descent from the Stelvio pass was supposed to be neutralized or not. "I think that conditioned the race," Martinelli said. "Quintana probably would still have won but not with a three-minute advantage (on Aru)." The opening five kilometres (three miles) of the time trial were nearly flat but then the road tilted uphill dramatically, reaching a gradient of 14 per cent at one point. Many riders changed bikes after the flat section, going from a specialized time trial version to their regular road bikes for the climb. Quintana even changed his helmet. "It only cost me a few seconds," Quintana said. "I was really calm. We practiced it." Stage 20 on Saturday is the races last mountain leg, a 167-kilometre (104-mile) route that starts in Maniago and finishes with a climb up the demanding Monte Zoncolan. "I think I already did today what the fans wanted to see," Quintana said. "Tomorrow I hope me and my team can control the stage." The race ends on flatter ground Sunday in the northeastern port city of Trieste. Nolan Cromwell Jersey . The Australian is competing in his final season in Formula One and still looking for his first win this year. He will look to end Vettels run of six straight race wins on Sunday. Webber, who is fifth in the championship, earned his second pole from the past three races and 13th of his career. Torry Holt Jersey . The 40-year-old midfielder was put in charge on Tuesday when David Moyes reign ended after 10 months with the defending champions in seventh place in the English Premier League. http://www.officiallaramspro.com/Cory-li...-rams-jersey/.I dont think it comes to mind in this business, in this game, the Philadelphia Flyers forward said. You dont try to lose games. Marshall Faulk Jersey . - Washington Redskins tight end Fred Davis said Wednesday hes "nodded off" during meetings, but he said its something every player does. Robert Woods Jersey . New York Red Bulls. TSN primes Vancouver fans for the start of the 2014 season with MLS on TSN: Season Preview Special airing tonight at 7:30pm et/4:30pm pt on TSN2 (encore Friday at 3:30pm et/12:30pm pt on TSN2).The Oakland As continue to rule the TSN.ca MLB Power Rankings, taking top spot for the fourth consecutive week, ahead of the Milwaukee Brewer and Los Angeles Angels of Anaheim, both up one spot. Despite injuries to their pitching staff, the As keep rolling and lead a powerhouse American League West that has three of the top six teams. The Seattle Mariners make the Gillette Move of the Week, up from 12 to six, after winning seven of their last nine games. Pitching has kept the Mariners in the playoff hunt and their 3.26 staff ERA ranks second in the American League, behind only the As. Four straight wins pushes the Minnesota Twins from 23 tto 17, and winning four of five results in the New York Mets rising, from 26 to 21.dddddddddddd Heading the other way, the Toronto Blue Jays are slumping and have lost second baseman Brett Lawrie to a broken hand, so they slide from two to nine. The Atlanta Braves, home of the slumping Uptons, are down from seven to 15, and the reeling Texas Rangers have crashed from 17 to 26, as injuries decimate a pitching staff that was questionable to begin with. Scott Cullen can be reached at Scott.Cullen@bellmedia.ca and followed on Twitter at http://twitter.com/tsnscottcullen. For more, check out TSN Fantasy on Facebook. 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