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Michael Bisping has insisted that his historic UFC championship win was the easiest fight of his 10-year stretch. Brayden Point Jersey . The Lancashire veteran waited 26 fights over a decade before being handed a first middleweight title shot on 17 days notice, but capitalised by knocking out Luke Rockhold.His 19 wins with the organisation equal Georges St-Pierres all-time record yet Britains first champion insists his greatest achievement came easily. Luke has a habit of dropping his right hand when he throws punches, and he has his chin high up in the air. The plan was to throw the left hook Michael Bisping Asked if Rockhold ever hurt him, Bisping exclusively told Sky Sports: Not a single shot. He didnt catch me flush in the face at all. It was literally the easiest UFC fight of my life.I remember everything. It was short-lived and I didnt get caught with any punches whatsoever so the memories are crystal clear.I was able to read his movements, I read his punches before they even left. I was swinging excellent counters and I knew my left hook would land. Michael Bisping aims a punch at Luke Rockhold That was the entire plan - Luke has a habit of dropping his right hand when he throws punches, and he has his chin high up in the air. The plan was to throw the left hook and when it landed I thought wow.Bisping has already confirmed to Sky Sports that Rockhold - who originally beat him two years ago - is not under consideration for a mooted title defence in Britain.Their war of words shows no sign of slowing, with the verbals continuing to fly in the immediate aftermath of Bispings win. Luke Rockhold beat Michael Bisping in Australia in 2014 Bisping hints at UK fight New champ could defend belt on British shores If he had been more respectful I would have been more inclined [to fight him again] but he didnt help his cause, Bisping said.I shook his hand in the Octagon and, when I went back to thank him again, he said weve already shaken hands.He was being a sore loser, being negative and basically insulting me at the press conference.He wouldnt stop berating me, saying he would come back and do this, do that. When we were in the same position two years ago, when he beat me, I shook his hand and said congratulations. That took a lot for me to do that. But he was discrediting me.Luke and I have been rivals for a while but I have nothing against the guy, I have no ill will. I wish him the best. Talking points The aftermath of Bispings title win... Also See: Bisping hints at UK defence UFC Steven Stamkos Jersey .com) - The game was all punts and field goals before Kodi Whitfields catch. Tyler Johnson Jersey . Team officials travelled to Los Angeles on Thursday night to meet with the free agent, a person with knowledge of the plans said. http://www.authentichockeyshoplightning.com/adidas+martin+st+louis+lightning+jersey .Y. -- Mark Steenhuis scored four goals and added two assists to lead the Buffalo Bandits over the Toronto Rock 12-10 in National Lacrosse League action on Saturday.RECIFE, Brazil -- Costa Rica has turned the table on the teams World Cup expectations. Or at least on everyone elses expectations. Costa Rica followed up its surprise win over Uruguay with another World Cup stunner on Friday, beating four-time champion Italy 1-0 to secure a spot in the next round and eliminate England in the process. After entering the tournament as an expected underdog in a group featuring three former world champions, Costa Rica is now on top. "Maybe there are a lot of people who didnt have faith in us because we were in the Group of Death, said Costa Rica captain Bryan Ruiz, who scored the key goal. "But the other guys are the ones who are dead and were going to the next round." Ruiz gave his side the lead in the 44th minute, heading in off the underside of the crossbar following a cross from Junior Diaz. Goal-line technology was used to show that the ball bounced down and in after hitting the bar. There was a frenetic end to the first half, as moments before Ruizs goal Costa Rica had a penalty appeal waved away when striker Joel Campbell was bundled over by Giorgio Chiellini. Costa Rica leads Group D with six points, while Italy and Uruguay have three each before Tuesdays showdown. England has zero points after losing to Italy and Uruguay. Italy (1934, 1938, 1982, 2006), Uruguay (1930, 1950) and England (1966) have won a combined seven World Cups. Costa Ricas only other appearance in the knockout phase came in its World Cup debut in 1990, when it beat Sweden and Scotland under experienced coach Bora Milutinovic before ultimately getting eliminated by Czechoslovakia. "Those who havent supported us may believe in us right now," Ruiz said. Italy, meanwhile, can still advance with a win or even a draw with Uruguay, since it leads on goal difference which is the first qualifying criteria. "We gave our all. They did well to block every pass," Italy coach Cesare Prandelli said. "Theres no worry now. We just need to regain our energy." It was exactly 24 years ago to the day that Costa Rica beat Sweden 2-1 to advance at the tournament in Italy. "There are no more Cinderellas in football, especially in a competition like the World Cup," Italy captain Gianluigi Buffon said. It marked the fourth consecutive World Cup in which Italy failed to win its second match, although only in 2010 did the Azzurri not advance. "Well play a great mattch against Uruguay," second-half Italy substitute Antonio Cassano said. Jake Dotchin Jersey. "Im convinced we will. ... If we regain our energy we can (advance) comfortably." While it was nowhere near as hot as Italy feared at the Arena Pernambuco -- 29 C (84 F) and 70 per cent humidity according to FIFA -- the Azzurri still struggled to keep up with the speedy Ticos for long stretches. Costa Rica coach Jorge Luis Pinto lined up five defenders but his squad was able advance forward with one swift, sweeping movement -- just like in the 3-1 win over Uruguay. "We did what we needed to do, we took away the game from the Italians," Pinto said. The Azzurri hardly threatened until Mario Balotelli had chances in the 31st and 33rd minutes. First, Balotelli was set up with a long, vertical pass from Andrea Pirlo and tried to lift the bouncing ball over the charging goalkeepers head but missed the target. Then the Azzurri forward had an effort from beyond the area stopped by goalkeeper Keylor Navas. "If we had scored goals on those two chances for Balotelli, the match would have changed," Prandelli said. Costa Rica kept its poise after the threats from Balotelli and in the 36th minute Buffon had to make a diving save to stop a shot from midfielder Christian Bolanos. In the 43rd, Chiellini made an uncharacteristic error -- gifting the ball to Campbell near midfield -- and then raced back and committed what appeared to be a clear foul. However, Chilean referee Enrique Osses motioned to play on. Prandelli attempted to stir things up by adding Cassano, Lorenzo Insigne and Alessio Cerci in the second half, providing the Azzurri with four forwards instead of just Balotelli, but the 2006 winners rarely came close to equalizing. "Its a deserved defeat," Prandelli said. "They were much more aggressive than us. They kept coming constantly and we werent able to stop them." ------ Italy: Gianluigi Buffon, Ignazio Abate, Andrea Barzagli, Giorgio Chiellini, Matteo Darmian, Daniele De Rossi, Antonio Candreva (Lorenzo Insigne, 57), Thiago Motta (Antonio Cassano, 46), Andrea Pirlo, Claudio Marchisio (Alessio Cerci, 69), Mario Balotelli. Costa Rica: Keylor Navas, Giancarlo Gonzalez, Michael Umana, Celso Borges, Oscar Duarte, Christian Bolanos, Joel Campbell (Marcos Urena, 74), Bryan Ruiz (Randall Brenes, 81), Junior Diaz, Cristian Gamboa, Yeltsin Tejeda (Jose Cubero, 67). Cheap Jerseys Wholesale NFL Jerseys Cheap Wholesale Jerseys China Wholesale Black NFL Jerseys Cheap Jerseys Store Disocunt Football Jerseys Cheap Jerseys Throwback ' ' '